Set it & Forget it: Are you ready to transform your sleep?
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Product details
| Management number | 231690986 | Release Date | 2026/06/18 | List Price | $7.89 | Model Number | 231690986 | ||
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Most books about sleep give you the same old advice: Create a bedtime ritual, avoid screens, cut down on coffee, bla bla bla. If that’s the book you’re looking for, keep browsing the store.Set it & Forget it teaches you something new. Read it and you will understand why sleep hygiene is a trap, why giving up anything in the pursuit of getting more sleep is a bad idea and why nothing you tried has worked. Most importantly it will teach you what you should do: Much less than you think. Understand why you haven’t slept well, let go of habits that have gotten you stuck and restful sleep will come your way. Read more
| ASIN | B08BW8KWDJ |
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| ISBN13 | 979-8656771955 |
| Language | English |
| Publisher | Independently published |
| Dimensions | 5.5 x 0.63 x 8.5 inches |
| Item Weight | 11.4 ounces |
| Print length | 252 pages |
| Publication date | June 24, 2020 |
India
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